Self-referral

Talking therapies

Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression.

Stop Smoking Services

One You smokefree

It can be tough to quit smoking. But you don't have to go it alone.

https://www.kentcht.nhs.uk/service/one-you-kent/one-you-smokefree/

Page last reviewed: 18 July 2025
Page created: 16 April 2025